A Penny for Thoughts

What is a thought?... well, Britannica claims that “it is a covert symbolic response to stimuli that is either intrinsic or extrinsic. Thought, or thinking, is considered to mediate between inner activity and external stimuli”. I have always been a firm believer in positivity; believing in the idea of making an effort to find the light in …

One Day At a Time

Building and abiding by to new habits is not a walk in the park. It typically goes by smoothly when you first start it, then your subconscious mind resists it because it is something new, unusual, and perhaps threatening. Hence begins a waged war on the conscious mind because the body is trying to change …